Discover the Fertility Awareness Health Coaching Process
As your virtual fertility awareness health coach, I am here to help you clarify and reach your fertility goals, whether as an individual woman or as a couple.
Unlike other branded fertility awareness educators, I am not here to push one kind of method and force you to fit into it. I stay current on the latest research of all the different ways to monitor your fertility signals. I want to make sure you find a methodology that fits your lifestyle, needs, and budget and that is grounded in evidenced-based research. I conduct all my work for you virtually.
Below is how I serve you.
Would you like to just talk to someone about your fertility goals, concerns, and fears? Schedule a complimentary free discovery call. In this consultation, I can answer your most pressing questions and clarify what the coaching process will look like for you. There is absolutely no pressure to proceed with services.
Unlike other branded fertility awareness educators, I am not here to push one kind of method and force you to fit into it. I stay current on the latest research of all the different ways to monitor your fertility signals. I want to make sure you find a methodology that fits your lifestyle, needs, and budget and that is grounded in evidenced-based research. I conduct all my work for you virtually.
Below is how I serve you.
- Intake - We will start with going over your goals, health history, and current lifestyle situation.
- Educate - Then, I will teach you foundations of how the menstrual cycle works, how fertility awareness alerts you to where you are at in your menstrual cycle, what signals are available for you to monitor, and what lifestyle factors are critical to maintaining menstrual health.
- Customize - I will help you formulate a plan of action of any essential lifestyle changes that must be made to support your fertility health. You will learn how to observe and chart the fertility signals that fit your lifestyle and budget best. If you are using fertility awareness for family planning, I will teach you the evidenced-based rules of timing intercourse that apply to your chosen fertility signals. I will encourage you to develop a couple's plan for how to handle the fertile window.
- Support - As you go throughout your charting journey, I will be here to review your charts, help you understand how to interpret them, and troubleshoot fertility problems that we may discover in the process of charting.
Would you like to just talk to someone about your fertility goals, concerns, and fears? Schedule a complimentary free discovery call. In this consultation, I can answer your most pressing questions and clarify what the coaching process will look like for you. There is absolutely no pressure to proceed with services.