Welcome to the Bonded From Birth Email Club!
_Here are your two important downloads for which you signed up. Please download them now and read on for what you need to do to get started. If for whatever reason, you have problems with the download, you can email me at inga@bondedfrombirth.com .
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How To Get Started
_I don't know about you, but I'm excited! Finally unravel the mystery behind your menstrual cycle and make it work for you! This is what you will need to do to get started.
1. Today and tomorrow, print out a copy and read through the Fertile Days E-Report and Quick Guide to Charting. Keep the Quick Guide with your chart.
2. Today, print out a copy of the fertility chart, and place it on your night stand beside your bed with a pencil or pen.
3. On Sunday, get a digital thermometer, if you don't already have one. It needs to be able to read temperatures to the .1 degree. My local Wal-Mart has a "basal thermometer". Put that thermometer on your night stand beside your chart, so you don't have to get out of bed in the mornings to reach it.
4. Be patient. Remember that it takes time to become familiar with how your body works. Also, even if intercourse is timed appropriately you still have a good chance of not getting pregnant depending on your age. Basically, if you are very young, like in your early 20's, you have a 50% chance of getting pregnant. If you are in your mid to upper 20's, you have a 35% success rate. If you are in your 30's, your success rate goes down to 25%. This is why you should give yourself a good 6 to 7 months to chart your fertility signals and time intercourse strategically before you seek a fertility specialist. If you discover any problems sooner through your charting, you may want to consult one sooner.
5. Most importantly, RELAX and enjoy your journey. Don't turn sex solely into a means of achieving pregnancy, lest you get frustrated with one another if you don't conceive in the first couple of months.
In return, for all this free information, I just ask that you spread the word around so others can join this list and have this information, too. Send them to http://www.MostFertileDays.info to join. And please let me know when you get pregnant so I can keep track of our successes.
Your Friend,
Inga Goodwin ;)
Certified Childbirth Educator
http://www.BondedFromBirth.com
http://www.MostFertileDays.info
1. Today and tomorrow, print out a copy and read through the Fertile Days E-Report and Quick Guide to Charting. Keep the Quick Guide with your chart.
2. Today, print out a copy of the fertility chart, and place it on your night stand beside your bed with a pencil or pen.
3. On Sunday, get a digital thermometer, if you don't already have one. It needs to be able to read temperatures to the .1 degree. My local Wal-Mart has a "basal thermometer". Put that thermometer on your night stand beside your chart, so you don't have to get out of bed in the mornings to reach it.
4. Be patient. Remember that it takes time to become familiar with how your body works. Also, even if intercourse is timed appropriately you still have a good chance of not getting pregnant depending on your age. Basically, if you are very young, like in your early 20's, you have a 50% chance of getting pregnant. If you are in your mid to upper 20's, you have a 35% success rate. If you are in your 30's, your success rate goes down to 25%. This is why you should give yourself a good 6 to 7 months to chart your fertility signals and time intercourse strategically before you seek a fertility specialist. If you discover any problems sooner through your charting, you may want to consult one sooner.
5. Most importantly, RELAX and enjoy your journey. Don't turn sex solely into a means of achieving pregnancy, lest you get frustrated with one another if you don't conceive in the first couple of months.
In return, for all this free information, I just ask that you spread the word around so others can join this list and have this information, too. Send them to http://www.MostFertileDays.info to join. And please let me know when you get pregnant so I can keep track of our successes.
Your Friend,
Inga Goodwin ;)
Certified Childbirth Educator
http://www.BondedFromBirth.com
http://www.MostFertileDays.info